Awareness through movement
Auteur :
Feldenkrais, Moshe
Éditeur :
HarperCollins Publishers
ISBN :
9780062503220
Date de publication :
13 nov. 1991
Dimensions :
20,2 x 13,4 x 1,2 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Offers a method to integrate individual physical and mental development into a wholeness via a programme for a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more are included to help the reader build better body habits.