Lsc an introduction to olympic-style weightlifting, an
Auteur :
Cissik, John
Éditeur :
Cissik, John
ISBN :
9780070434882
Date de publication :
1 avr. 2004
Dimensions :
27,1 x 21,0 x 0,7 cm
Poids :
337 g
Langue :
Anglais
Pays d'origine :
USA
An introductory text with the primary focus on the techniques associated with the Olympic lifts and their assistance exercises. This book explains how to perform each exercise and why things should be done the correct way. It also includes a ""common error"" section.