High-intensity training the mike mentzer way
Auteur :
Mentzer, Mike / Little, John
Éditeur :
McGraw-Hill Education - Europe
ISBN :
9780071383301
Date de publication :
16 déc. 2002
Dimensions :
21,0 x 15,0 x 2,5 cm
Poids :
567 g
Format :
book
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.