Mind gym
Auteur :
Mack, Gary / Casstevens, David
Éditeur :
McGraw-Hill Education - Europe
ISBN :
9780071395977
Date de publication :
16 juil. 2002
Dimensions :
18,3 x 17,8 x 1,6 cm
Poids :
186 g
Langue :
Anglais
Pays d'origine :
USA
Explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty lessons and inspirational anecdotes from prominent athletes, this book helps you learn the same techniques and exercises the author uses to help elite athletes build mental "muscle."