Fit to surf
Auteur :
Snyder, Rocky
Éditeur :
McGraw-Hill Education - Europe
ISBN :
9780071419536
Date de publication :
16 juil. 2003
Dimensions :
21,0 x 15,0 x 2,5 cm
Poids :
203 g
Format :
book
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Offers information needed to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes the risk of injury. This guide helps readers to improve their wave count, maintain a higher energy level, and master maneuvers that they thought were beyond their skills.