How to be your own therapist
Auteur :
Farrell, Patricia
Éditeur :
McGraw-Hill Education - Europe
ISBN :
9780071433655
Date de publication :
16 avr. 2004
Dimensions :
21,8 x 14,0 x 2,3 cm
Poids :
386 g
Langue :
Anglais
Pays d'origine :
USA
Suitable for those who want to replace unhealthy behaviors with actions that bring satisfaction and success - quickly, permanently, and with or without the guidance of a professional therapist. This book includes 10 "power tools" that help readers open their eyes and face reality; grow from their mistakes; and act like the person they want to be.