Glycemic-load diet, the
Auteur :
Thompson, Rob
Éditeur :
McGraw-Hill Education - Europe
ISBN :
9780071462693
Date de publication :
16 mars 2006
Dimensions :
22,6 x 15,2 x 2,0 cm
Poids :
333 g
Langue :
Anglais
Pays d'origine :
USA
The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight.