Football training like the pros: get bigger, stronger, and faster following the programs of today's top players
Auteur :
Smith, Chip
Éditeur :
Smith, Chip
ISBN :
9780071488686
Date de publication :
1 sept. 2007
Dimensions :
27,6 x 21,5 x 1,6 cm
Poids :
710 g
Langue :
Anglais
Pays d'origine :
USA
Offers comprehensive, position-specific workout programs used by NFL and college players. This book outlines complete programs for improving your speed, agility, and flexibility; increasing your physical and mental toughness; and, building massive strength and endurance.