Escaping toxic guilt
Auteur :
Carrell, Susan
Éditeur :
McGraw-Hill Education - Europe
ISBN :
9780071497350
Date de publication :
16 déc. 2007
Dimensions :
20,8 x 13,7 x 1,8 cm
Poids :
333 g
Langue :
Anglais
Pays d'origine :
USA
Presents a five-step plan that shows you how to stop blaming yourself and start living a happy life. This guide gives a suitable antidote for those who live with a nagging sense of guilt. It helps you understand why guilt might be the hidden cause of many of your problems. It then lets you apply techniques for conquering your guilt.