Anatomy for strength and fitness training for speed: an illustrated guide to your muscles in action
Auteur :
Brandon, Leigh
Éditeur :
Brandon, Leigh
ISBN :
9780071633635
Date de publication :
1 janv. 2010
Dimensions :
26,6 x 21,0 x 0,9 cm
Poids :
545 g
Langue :
Anglais
Pays d'origine :
USA
Providing an inside look at the cutting edge topic in performance development for athletes, speed training, Anatomy for Strength and Fitness Training for Speed reveals how athletes' muscles work as they take advantage of the newest techniques for outpacing the competition.