Back sufferer's bible, the: you can treat your own back!
Auteur :
Key, Sarah
Éditeur :
Ebury Publishing
ISBN :
9780091814946
Date de publication :
22 juin 2000
Dimensions :
23,2 x 15,4 x 1,9 cm
Poids :
314 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work.