Chi kung for health and vitality: a practical approach to the art of energy
Auteur :
Kit, Wong Kiew
Éditeur :
Kit, Wong Kiew
ISBN :
9780091876586
Date de publication :
2 août 2001
Dimensions :
23,3 x 15,3 x 1,6 cm
Poids :
278 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The benefits of the Chinese art of Chi Kung are increasingly recognized for enhancing fitness in mind and body. Chi Kung is an excellent exercise for combating the negative effects of stress, and creates a wonderful sense of vitality through the development of your inner chi, your energy centre. This book talks about this art.