Dr ali's ultimate back book: a unique integrated programme featuring, diet, yoga and massage
Auteur :
Ali, Dr Mosaraf
Éditeur :
Ebury Publishing
ISBN :
9780091882396
Date de publication :
11 avr. 2002
Dimensions :
24,6 x 18,5 x 1,8 cm
Poids :
402 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Dr Ali's revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns--posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage.