Therapeutic yoga
Auteur :
Brar, Jiwan / Ali, Mosaraf
Éditeur :
Ebury Publishing
ISBN :
9780091885144
Date de publication :
19 sept. 2002
Dimensions :
24,7 x 19,2 x 1,2 cm
Poids :
465 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Yoga is hotter than ever, with the number of people practising in the UK increasing by 25% each year. Therapeutic Yoga reveals how you can use yoga positions to boost your physical, mental and emotional fitness and shows you specific sequences designed to combat common problems.