Dr atkins diet planner: keep track of your weight loss with this unique carb compani on
Auteur :
Atkins, Robert C
Éditeur :
Ebury Publishing
ISBN :
9780091898779
Date de publication :
1 janv. 2004
Dimensions :
19,8 x 12,6 x 1,4 cm
Poids :
156 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen--Shopping lists--Tips for eating out