Fast track to happiness: from fed-up to fabulous in ten days
Auteur :
Field, Lynda
Éditeur :
Ebury Publishing
ISBN :
9780091912932
Date de publication :
4 janv. 2007
Dimensions :
21,6 x 13,5 x 1,9 cm
Poids :
274 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Using the research in medicine, psychology and social science, this book offers guidelines to the reader and also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. It aims to help you find your own strengths; become an optimist; discover what's holding you back; get yourself onto the right path; and more.