Quantum wellness: a step-by-step guide to health and happiness
Auteur :
Freston, Kathy
Éditeur :
Ebury Publishing
ISBN :
9780091929152
Date de publication :
1 janv. 2009
Dimensions :
21,0 x 15,0 x 2,5 cm
Poids :
280 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Quantum Wellness is the idea that you can achieve an increase in the health of mind, body and spirit through small steps that yield extraordinary changes in your life. This title shows how these steps regarding how to eat, how to work, how to live in our imperfect bodies and how to stay positive can add up to breakthroughs in overall well-being.