Pilates pregnancy, the: a low-impact excercise programme for maintaining strength and flexibility
Auteur :
Winsor, Mari / Laska, Mark
Éditeur :
Ebury Publishing
ISBN :
9780091934842
Date de publication :
13 avr. 2009
Dimensions :
24,6 x 18,9 x 1,5 cm
Poids :
386 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognised as one of the best exercise programmes for the pregnant body as well.