Primal blueprint, the: reprogramme your genes for effortless weight loss, vibrant health and boundless energy
Auteur :
Sisson, Mark
Éditeur :
Ebury Publishing
ISBN :
9780091947835
Date de publication :
7 juin 2012
Dimensions :
21,0 x 15,0 x 2,5 cm
Poids :
395 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more.