Stop! no smoking programme
Auteur :
Willis, Nicola
Éditeur :
Ebury Publishing
ISBN :
9780091947910
Date de publication :
22 mai 2012
Dimensions :
19,8 x 12,9 x 1,3 cm
Poids :
139 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Despite the evidence that smoking kills, there are estimated to be 15 million smokers in Britain, of which 70 per cent want to give up. Programme provides a step-by-step guide to the week before Quit day and the 3 weeks that follow it, with motivation-packed 2 hour sections for the first 3 days after stopping.