Burn the fat, feed the muscle: the simple, proven system of fat burning for permanent weight loss, rock-hard muscle and a turbo-charged metabolism
Auteur :
Venuto, Tom
Éditeur :
Ebury Publishing
ISBN :
9780091954925
Date de publication :
5 déc. 2013
Dimensions :
23,5 x 15,6 x 2,6 cm
Poids :
408 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Burn the Fat, Feed the Muscle is the new bible of fat loss. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training.