Upside of stress, the: why stress is good for you (and how to get good at it)
Auteur :
McGonigal, Kelly
Éditeur :
Ebury Publishing
ISBN :
9780091955267
Date de publication :
7 mai 2015
Dimensions :
21,6 x 13,5 x 2,3 cm
Poids :
303 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
What if everything you thought you knew about stress was wrong? Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs.