Bioenergetics: the revolutionary therapy that uses the language of the body to heal the problems of the mind
Auteur :
Lowen, Alexander
Éditeur :
Penguin Books Ltd
ISBN :
9780140194715
Date de publication :
1 janv. 1994
Dimensions :
19,6 x 13,1 x 1,9 cm
Poids :
278 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Analyzes common complaints such as headaches and lower-back pain and shows how they can be overcome by releasing the muscular tension that creates them. Through bioenergetic exercise, physical pain can be dissolved and emotion released, leading to a new sense of confidence and well-being.