Tired of being tired: understand the power of sleep and feel energised with this step-by-step guide
Auteur :
Hanley, Dr Jesse
Éditeur :
Penguin Books Ltd
ISBN :
9780141006802
Date de publication :
12 janv. 2004
Dimensions :
19,8 x 12,9 x 2,3 cm
Poids :
298 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. This title offers an individualised programme for maximising health, vitality, and wellbeing. It presents 'Ten Simple Solutions' that make it easy to rejuvenate a tired system, showing you how to get life back on the right track.