Willpower: rediscovering our greatest strength
Auteur :
Baumeister, Roy F. / Tierney, John
Éditeur :
Penguin Books Ltd
ISBN :
9780141049489
Date de publication :
6 sept. 2012
Dimensions :
21,0 x 15,0 x 2,5 cm
Poids :
224 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Reveals the secrets of self-control. This title shows us that willpower is like a muscle that can be strengthened with practice and improved over time. It teaches you how to gain from self-control without pain, and discover the real power in willpower.