Practice of not thinking, the: a guide to mindful living
Auteur :
Koike, Ryunosuke
Éditeur :
Penguin Books Ltd
ISBN :
9780141994611
Date de publication :
10 juin 2021
Dimensions :
19,7 x 12,9 x 0,8 cm
Poids :
113 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way.