Enhancing treatment benefits with exercise - wb: component interventions for mood, anxiety, cognition, and resilience
Auteur :
Otto, Michael W. / Smits, Jasper A. J.
Éditeur :
Oxford University Press Inc
ISBN :
9780190948993
Date de publication :
12 nov. 2024
Dimensions :
27,9 x 21,7 x 0,8 cm
Poids :
340 g
Langue :
Anglais
Pays d'origine :
USA
The motivational strategies in this workbook offer a fresh way to approach exercise and make the program work for each individual's lifestyle.