Origin of everyday moods, the: managing energy, tension, and stress
Auteur :
Thayer
Éditeur :
Oxford University Press Inc
ISBN :
9780195118056
Date de publication :
8 janv. 1998
Dimensions :
23,3 x 15,4 x 1,9 cm
Poids :
390 g
Langue :
Anglais
Pays d'origine :
USA
This book serves as a guide through scientific research into moods and mood management, revealing which behaviours energize and empower us, and which sabotage our best interests. Everyday Moods: Energy and Tension brings readers understanding of the underlying biology of their daily cycles of energy and tension.