Overcoming your eating disorder: a cognitive-behavioral therapy approach for bulimia nervosa and binge-eating disorder, workbook
Auteur :
Apple, Robin F. / Agras, W. Stewart
Éditeur :
Oxford University Press Inc
ISBN :
9780195311686
Date de publication :
20 sept. 2007
Dimensions :
27,5 x 21,7 x 1,0 cm
Poids :
499 g
Langue :
Anglais
Pays d'origine :
USA
Newly revised and updated, this workbook presents up-to-the minute information on using Cognitive-Behavioral Therapy (CBT) for overcoming Bulimia Nervosa and Binge-Eating Disorder. It includes strategies and techniques for regularizing eating habits, improving self-image, changing negative thoughts, and improving overall mood.