Coping with the seasons: therapist guide: a cognitive-behavioral approach to seasonal affective disorder
Auteur :
Rohan, Kelly J.
Éditeur :
Oxford University Press Inc
ISBN :
9780195341089
Date de publication :
11 sept. 2008
Dimensions :
24,6 x 17,3 x 1,0 cm
Poids :
249 g
Langue :
Anglais
Pays d'origine :
USA
This therapist guide presents an evidence-based group treatment for SAD. In 12 sessions over 6 weeks, participants learn the traditional CBT elements of behavioural activation and cognitive restructuring to improve coping with the winter season.