Wisdom mind: mindfulness for cognitively healthy older adults and those with subjective cognitive decline, facilitator guide
Auteur :
Smart, Colette M.
Éditeur :
Oxford University Press Inc
ISBN :
9780197510001
Date de publication :
5 oct. 2021
Dimensions :
17,5 x 25,1 x 1,5 cm
Poids :
476 g
Langue :
Anglais
Pays d'origine :
USA
Wisdom Mind is an empirically-supported mindfulness intervention program for older adults - those who are cognitively healthy, as well as those who may be experiencing subjective cognitive decline. While mindfulness is already known to benefit a wide variety of individuals, the unique strengths of this program are the ways in which it is tailored specifically to older adults.