Simple care of a hopeful heart, the: mentoring yourself in difficult times
Auteur :
Wicks, Robert J.
Éditeur :
Oxford University Press Inc
ISBN :
9780197515402
Date de publication :
10 mars 2022
Dimensions :
14,0 x 21,1 x 1,2 cm
Poids :
209 g
Langue :
Anglais
Pays d'origine :
USA
With a healthy perspective we can become resilient in ways that not only help us bounce back from stress and tough times, but we can actually deepen in ways which would not have been possible had they not occurred in the first place. The Simple Care of a Hopeful Heart offers a series of brief, accessible lessons in self-care and self-understanding to enhance such possibilities.