Manage your mind: the mental fitness guide
Auteur :
Butler, Gillian / Grey, Nick / Hope, Tony
Éditeur :
Oxford University Press
ISBN :
9780198747277
Date de publication :
4 janv. 2018
Dimensions :
24,7 x 17,4 x 2,4 cm
Poids :
1140 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. With well over 200,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more enjoyable and productive life.