Lighter as we go: virtues, character strengths, and aging
Auteur :
Greenstein, Mindy / Holland, Jimmie
Éditeur :
Oxford University Press Inc
ISBN :
9780199360956
Date de publication :
23 oct. 2014
Dimensions :
12,7 x 17,8 x 2,3 cm
Poids :
349 g
Langue :
Anglais
Pays d'origine :
USA
Contrary to common wisdom and the fears of mid-lifers, our sense of well-being actually goes up in older age, even in the presence of illness or disability. Lighter as We Go is the first book to explore how and why that is, drawing on positive psychology and concepts of character strengths and virtues.