Survival of the fittest: the anatomy of peak physical performance
Auteur :
Stroud, Mike
Éditeur :
Vintage Publishing
ISBN :
9780224075077
Date de publication :
29 juil. 2004
Dimensions :
19,8 x 12,9 x 1,6 cm
Poids :
193 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Sets out the genetics, diet and exercise that enable humans to perform at their peak. The author analyses individual feats of survival and athletic prowess that illustrate the way the body functions at its best. He gives some tips on how to stay fit for life for those of us who find walking the dog an endurance challenge...