Digital diet, the: the 4 step plan to break your tech addiction and regain balance in your life
Auteur :
Sieberg, Daniel
Éditeur :
Profile Books Ltd
ISBN :
9780285640535
Date de publication :
5 janv. 2012
Dimensions :
21,5 x 13,5 x 1,5 cm
Poids :
335 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A leading technology reporter presents the first self-help book to address America's newest addiction. Sieberg has devised a foolproof 28-day plan to regain control, focus, and true connection in life.