Unhooked: free yourself from addiction forever
Auteur :
PhD, Adi Jaffe, / Phd, Adi Jaffe,
Éditeur :
Hachette Books
ISBN :
9780306833465
Date de publication :
30 janv. 2025
Dimensions :
23,2 x 15,8 x 3,4 cm
Poids :
500 g
Format :
B315
Langue :
Anglais
Pays d'origine :
USA
A groundbreaking view of addiction that offers a step-by-step guide for identifying the "hooks" that trigger compulsive bad habits, along with a program for replacing those habits with constructive ones, by nationally recognized mental health and addiction expert and former addict Adi Jaffe, PhD.