Unhooked: free yourself from addiction forever
Auteur :
PhD, Adi Jaffe, / Phd, Adi Jaffe,
Éditeur :
Hachette Books
ISBN :
9780306833472
Date de publication :
25 juin 2026
Dimensions :
21,0 x 14,0 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
The USA TODAY bestseller, now in paperback: A groundbreaking view of addiction that offers a step-by-step guide for identifying the "hooks" that trigger compulsive bad habits, along with a program for replacing those habits with constructive ones, by nationally recognized mental health and addiction expert and former addict Adi Jaffe, PhD.