Love, food and live well: lose weight, get fit, and taste life at it's best
Auteur :
Hobbs, Chantel
Éditeur :
Hobbs, Chantel
ISBN :
9780307457851
Date de publication :
13 déc. 2011
Dimensions :
22,8 x 15,2 x 1,7 cm
Poids :
259 g
Langue :
Anglais
Pays d'origine :
USA
Presents a weight-loss plan involving diet and exercise, exploring techniques for how to avoid damaging food traps and self-defeating behaviors and emphasizing enjoying life and the good things that it provides.