Sleep needs, patterns, and difficulties of adolescents: summary of a workshop
Auteur :
Institute of Medicine / National Research Council / Commission on Behavioral and Social Sciences and Education / Board on Children, Youth, and Families / Forum on Adolescence
Éditeur :
National Academies Press
ISBN :
9780309071772
Date de publication :
24 août 2000
Dimensions :
22,9 x 15,2 cm
Langue :
Anglais
Pays d'origine :
USA
the more "sleep debt" an individual incurs, the greater the negative consequences, according to researchers in the field.Research on adolescents and sleep has been under way for more than two decades, and there is growing evidence that adolescents are developmentally vulnerable to sleep difficulties.