Eat for life: the food and nutrition board's guide to reducing your risk of chronic disease
Auteur :
National Academy of Sciences / Institute of Medicine
Éditeur :
National Academies Press
ISBN :
9780309086752
Date de publication :
1 janv. 1992
Dimensions :
22,9 x 15,2 cm
Langue :
Anglais
Pays d'origine :
USA
Offers recommendations on foods to eat and provides tips on shopping, cooking, and eating out. This volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat.