Nutrition diva's secrets for a healthy diet: what to eat, what to avoid, and what to stop worrying about
Auteur :
Reinagel, Monica
Éditeur :
Reinagel, Monica
ISBN :
9780312676414
Date de publication :
24 mars 2011
Dimensions :
21,0 x 14,0 x 1,8 cm
Poids :
318 g
Langue :
Anglais
Pays d'origine :
USA
Have you tried every diet fad but wound up hungrier and no healthier than before? This title walks you through a typical day with practical advice designed to answer your burning questions, that includes: How much should you eat for breakfast? Is chicken always healthier than beef? And, which organic produce is worth the extra cost?