Hanger management: master your hunger and improve your mood, mind, and relationships
Auteur :
Albers Psy.D, Susan
Éditeur :
Little, Brown & Company
ISBN :
9780316524568
Date de publication :
12 mars 2020
Dimensions :
24,0 x 16,0 x 2,8 cm
Poids :
460 g
Format :
B315
Langue :
Anglais
Pays d'origine :
USA
The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.