Constructive wallowing: how to beat bad feelings by letting yourself have them
Auteur :
Gilbertson, Tina
Éditeur :
Little, Brown Book Group
ISBN :
9780349404561
Date de publication :
13 mai 2014
Dimensions :
23,2 x 13,4 x 2,4 cm
Poids :
290 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A practical and effective alternative to kicking yourself when you're down. Learning how to wallow constructively will not only help you to reach your potential but also heal from past hurts and feel better about yourself, now.