Why can't i meditate?: how to get your mindfulness practice on track
Auteur :
Wellings, Nigel
Éditeur :
Little, Brown Book Group
ISBN :
9780349405759
Date de publication :
5 févr. 2015
Dimensions :
15,3 x 23,4 x 2,7 cm
Poids :
450 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Why Can't I Meditate? is essential reading for anyone who is struggling to meditate. It provides practical advice to help would-be meditators understand and overcome the obstacles that prevent mindfulness from becoming an integral part of their life.