Mindfulness for women: declutter your mind, simplify your life, find time to 'be'
Auteur :
Burch, Vidyamala / Irvin, Claire
Éditeur :
Little, Brown Book Group
ISBN :
9780349408514
Date de publication :
4 févr. 2016
Dimensions :
23,1 x 15,4 x 2,6 cm
Poids :
427 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way in to the benefits of mindfulness.