Hybrid diet, the: your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
Auteur :
Holford, Patrick, BSc, DipION, FBANT / Burne, Jerome
Éditeur :
Little, Brown Book Group
ISBN :
9780349419442
Date de publication :
21 mars 2019
Dimensions :
23,2 x 15,2 x 3,2 cm
Poids :
509 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right? This groundbreaking book cuts through the controversy to discover a unique method of successfully blending the two.