Age-well plan, the: the 6-week programme to kickstart a longer, healthier, happier life
Auteur :
Saunders, Susan
Éditeur :
Little, Brown Book Group
ISBN :
9780349425535
Date de publication :
3 sept. 2020
Dimensions :
23,2 x 15,2 x 2,6 cm
Poids :
370 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to take control of their health now, and in the future.