I'm so effing hungry: why we crave what we crave - and what to do about it
Auteur :
Shah, Dr Amy
Éditeur :
Little, Brown Book Group
ISBN :
9780349433295
Date de publication :
28 févr. 2023
Dimensions :
23,0 x 15,0 x 2,2 cm
Poids :
340 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book summarises the science behind cravings, debunks mainstream myths about hunger and provides you with actionable, science-based strategies to manage excessive hunger and cravings.