Forever strong: a new, science-based strategy for aging well
Auteur :
Lyon, Gabrielle
Éditeur :
Little, Brown Book Group
ISBN :
9780349439563
Date de publication :
17 oct. 2023
Dimensions :
23,2 x 15,2 x 3,2 cm
Poids :
500 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Learn how to reboot your metabolism, build strength, and extend your life with this accessible guide that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.